Exstress Fitness & Therapy

Exstress Fitness & Therapy

Sports Massage

appox 30 mins

A vigoruous form o f deep tissue massage using added presure to increase the effect on the body. It is very beneficial to people who may have tight muscle tissue, or who may have experienced trauma to an area, either through sport or accident. The massage can help breakdown scar tissue and therefore help restore flexibility around a joint and the muscle tissue.

 

 

PLEASE NOTE: Some therapies are contraindicated for some medical conditions.