Exstress Fitness & Therapy

Exstress Fitness & Therapy

Reflexology

approx 45 mins

This a therapy that involves the application of gentle pressure to the reflex points, which are located on the feet. These reflex points relate to the organs, systems and parts of the body, which according to reflexology are mirrored in the feet.  Physical and emotional symptoms can be picked up during a session. Your own body systems will be stimulated  by the treatment  to encourage a free flow of energy and this in turn can help restore equilibrium.  

 

 

PLEASE NOTE: Some therapies are contraindicated for some medical conditions.