Exstress Fitness & Therapy

Exstress Fitness & Therapy

Indian Head Massage

approx 45 mins

This massage incorporates the upper back, neck,shoulders, scalp and face. By working on these areas which are most vunerable to stress and tension, it becomes a destressing programme for the whole body. It helps eliminate toxins from knotted muscles, relieves stiffness and can improve blood circulation.  It is an excellent treatment to help allieviate headaches, and can leave you with a feeling of complete calm and tranquility.

This treatment can be done seated and fully clothed or on a treatment couch.



PLEASE NOTE: Some therapies are contraindicated for some medical conditions.