Exstress Fitness & Therapy

Exstress Fitness & Therapy

Exstress Class Schedule All Classes


Please also check cancellation page for any changes or postponed classes

ZUMBA
FITNESS
 ZUMBA
GOLD
ZUMBA
FITNESS
TONING
 FITSTEPS
 HOOPFIT PILATES METABOLIC
BOOST!
 



EXSTRESS FITNESS CLASS SCHEDULE
Date
Time
Venue
With
MONDAY
9:45AM
Zumba Gold
Giffard Park Community Centre, Broadway Ave, Giffard Park  MK14 5PY
 Jane
MONDAY
6:15PM
Zumba Gold
The Hazeley Academy, Emperor Drive,
Hazeley MK8 0PT
 Julia



 
MONDAY
7:15PM
Zumba Fitness
The Hazeley Academy, Emperor Drive,
Hazeley MK8 0PT
 Julia
TUESDAY
 9:45AM
GOLD TONING
this class will be back in March 2017 Julia
TUESDAY
10:45AM
Zumba Gold
Ridgeway Community Centre, Dulverton Drive,
Furzton MK4 1NA

 Julia

 
 
WEDNESDAY
10:00AM
Pilates
Pilates will be back in March 2017 Whaddon Way Church, Bletchley, MK3 7JS
 Julia



 
WEDNESDAY
2:00PM
Zumba Gold
The Olney Centre, High Street, Olney MK46 4EF Jane
WEDNESDAY


 
THURSDAY9:45AM 
Zumba Gold
The Pavilion, Perry Lane, Sherington MK16 9NH Jane
THURSDAY
11:30AM
Zumba Gold
The Old Bath House, Stratford Road,
Wolverton MK12 5RL

 Julia
THURSDAY6.15PM
ZUMBA GOLD
Russell Street School, Russell Street, Stony Stratford MK11 1BTJulia
    


  
FRIDAY
9:45am
Zumba Gold
Bletchley Youth Centre, Derwent Drive,
Bletchley MK3 7BE

 Julia





































 HOOPFIT IS BOOKED AS A 4 WEEK COURSE £28 WHICH INCLUDES HIRE OF THE POWERHOOP, YOU CAN BUY YOUR HOOP AT ANYTIME DURING YOUR 4 WEEKS SHOULD YOU WISH.  YOU CAN ALSO BRING YOUR OWN HOOP AND THE COST FOR THE COURSE WILL THEN BE £20.  HIRE HOOPS ARE LIMITED IN QUANTITY SO PLEASE BOOK EARLY.



 
FITSTEPS - LOW IMPACT 45 MINS  £5 PAYG
FITSTEPS - 45MIN £5 PAYG
10 SESSION VOUCHERS CAN ALSO BE USED IN THESE CLASSES




ZUMBA Fitness and ZUMBA Fitness toning classes last for 45 minutes
Cost £5 PAYG or get 10 classes for the price of 9.  Visit the shop to buy a 10 session voucher!

ZUMBA Gold and ZUMBA Gold toning classes last for 45 minutes
Cost £5 PAYG or get 10 classes for the price of 9.  Visit the shop to buy a 10 session voucher!